We ate simple beef stew for dinner last night. The natural beef flavors were only used. No soy or worcestershire sauce. The stewing beef cuts were sauteed in olive oil, cooked in its own broth and lightly sprinkled with ground black pepper and salt. Sorry I don’t know how to write a recipe.
Beef Stew
Posted by Noemi | Under Uncategorized with 3,183 views Tuesday Jul 11, 2006Light Doughnuts - Gonuts Lite
Posted by Noemi | Under Cakes, Pastries & Desserts with 2,332 views Tuesday Jul 11, 2006
Gonuts Lite from Gonuts Donuts at the Fort, Taguig City answers the craving for diabetics like me. Call it a sugar fix. The price is ten pesos higher than the regular priced doughnuts. It’s supposed to contain more fiber, 1 gram of sugar and lesser fat. Even if it’s a light doughnut, I’d still take one serving. There is still some sugar in there. And you know this type of carbohydrate diet shoots the blood sugar up.
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